Workshop – Aromatherapy & Yoga

Course Subject Outline

• What is a High Grade Therapeutic Essential Oil

• How to know the difference between commercial and therapeutic grade essential oils

• How to choose a quality oil

• The spiritual connection between what the flowers offer us and their capacity to change our consciousness and heal our physical and emotional bodies

• The language of flowers

• How aromatherapy and yoga affect our brain

• How to use oils safely in your meditation and yoga practice

• How to choose and oil for your yoga set and meditation

• Safety protocols

• Aromatherapy and Yoga etiquette in a class or studio